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Feel like a full body stretch today? 10 minutes to spare? 🤔 Join us on the mat for a 10 minute deep stretch workout to get you feeling energizing, and ready for action! #asanarebel #yogainspiredfitness #rebelsquad | Asana Rebel
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This yoga asanas will tone your belly and help your body to get in shape faster. You don’t need any equipment — A yoga mat would be perfectly enough.Let’s get started!💜Hasta Uttanasana PadhastasanaStretch your whole body, inhale deeply while raising the arms. As you exhale, switch to Standing Forward Bend.Repeat this cycle 10 times as a beginner. Later on, you can scale things up and do 2-4 or more sets during your workout.💜Ardha Chandrasana Raise your arms straight up over your head as you in
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