'I tried TikTok's viral 4-7-8 breathing technique every day for a month'
'I tried TikTok's viral 4-7-8 breathing technique every day for a month'
Mar 30, 2023
womenshealthmag.com
4-7-8 Breathing: How It Works Benefits, Apps, Resources & More | Othership
4-7-8 Breathing: How It Works Benefits, Apps, Resources & Mor…
Dec 30, 2021
othership.us
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He called it the 478 method I call it ✨Magic Breathing✨ #studytok #psych #mindfulness #learnontiktok
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