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Top suggestions for 4 Point Kneeling
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Full Body Mobility
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2:32
YouTube
The Pelvic Studio
4 Point Kneeling Deep Core Activation Demo
This is a short demonstration of how to engage deep core in 4-point kneeling Includes: Deep core On/off Deep core activation + breathing Deep core activation + single arm lift Dosage: 10 reps of each level, Daily - 3 x week
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