New York City natural bodybuilder Josh Taubes says, "Shrugs - a great exercise for a wider back. Try different variations of shrugs to develop this muscle. I personally prefer behind the back shrugs. Make sure your range of motion properly engages your traps. Squeeze 1 second at the peak contraction." Musclemania.com - Musclemania | Musclemania
0:51
New York City natural bodybuilder Josh Taubes says, "Shrugs - a gre…
44.9K viewsOct 4, 2017
FacebookMusclemania
@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
1:01
@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongme…
118.5K viewsApr 12, 2020
FacebookA to Z of Bodybuilders Strongmen and Fitness …
New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania
0:57
New York City bodybuilder Josh Taubes includes Reverse Barbell …
62K viewsSep 24, 2017
FacebookMusclemania
New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania
0:59
New York City natural bodybuilder Josh Taubes does Behind the Nec…
43.1K viewsSep 19, 2017
FacebookMusclemania
21K views · 1.8K reactions | New York City natural heavyweight...
0:41
21K views · 1.8K reactions | New York City natural heavyweight...
21.8K views2 weeks ago
FacebookMusclemania
1.4M views · 8K reactions | Back Workout For Muscle Development 1.Low Row Machine Purpose=Trapezius & Rhomboid Function/Growth(Upper Back Development) [Pros-Safe/Effective/Simple] [Cons-Equipment dependent] Tips •Keep your chest upright & look up when pulling the handle bar in towards your solar plexus •Lean forward without rounding your lower back, as you stretch latissimus dorsi muscles | Joshua Taubes | Facebook
0:53
1.4M views · 8K reactions | Back Workout For Muscle Development …
1.4M views2 weeks ago
FacebookJoshua Taubes
9.6K views · 3.2K reactions | Whether you want to build muscle, lose...
0:22
9.6K views · 3.2K reactions | Whether you want to build muscle…
27.9K views1 week ago
FacebookJoshua Taubes
1:13
Chest & Shoulders Workout @musclebeachmiami @musclebe…
274.2K viewsOct 8, 2021
FacebookJoshua Taubes
1:15
Chest & Shoulders Workout @musclebeachmiami @musclebe…
225.1K viewsOct 8, 2021
FacebookJoshua Taubes
Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Fa…
Oct 18, 2021
Instagramdiesel.josh
1:27
Training Biceps
59.5K viewsFeb 27, 2018
YouTubeJoshua David Taubes
0:16
Josh Taubes - Fitness Coach - on Instagram: "@fatgripz — help buil…
138.8K viewsJun 12, 2023
Instagramdiesel.josh
1:00
Josh Taubes - Fitness Coach - on Instagram: "Seated bicep curls (ha…
91K viewsMay 6, 2019
Instagramdiesel.josh
3:22
98K views · 416 shares | •UNDERHAND CABLE FLY’S + SIN…
98.3K views1 week ago
FacebookJoshua Taubes
1:18
Bicep Curls
201.4K viewsJul 27, 2017
YouTubeJoshua David Taubes
0:21
My Slideshow
12.1K viewsJan 21, 2013
YouTubeFlex4Me BigGuy
2:11
Bicep Curls 💣
92.4K viewsJun 19, 2018
YouTubeJoshua David Taubes
0:56
Josh Taubes Biceps Workout | Team Muscle Gods
1.6K viewsJun 7, 2017
YouTubeTeam Muscle Gods
3:32
NEXT LEVEL! 🔥 Crazy Physique Old School Bodybuilding😱 Diesel Josh
4.5K viewsMay 9, 2021
YouTubeAthletes Dignified
1:29
Alternating curls / Hammer curls (heavy)
46.6K viewsDec 21, 2017
YouTubeJoshua David Taubes
2:49
Web Biceps 2014 flex off - Young Muscle
77.5K viewsFeb 20, 2015
YouTubeGert's muscle journey
5:12
Golden Aesthetics Monster | Joshua Taubes aka Diesel Josh
25.7K viewsJan 27, 2018
YouTubeStrength Nation
Instagram
7 months ago
Instagramdiesel.josh
1:07
Grow your biceps with the enhanced bicep curl. Try it! Quantity over qu…
457.3K viewsApr 5, 2016
YouTubeSynergy Astoria
Josh Taubes - Fitness Coach - on Instagram: "Biceps Superset — ta…
6 months ago
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Biceps Workout Conc…
79.9K viewsDec 20, 2023
Instagramdiesel.josh
0:55
Josh Taubes - Fitness Coach - on Instagram: "Currently taking on ne…
183.1K viewsJun 1, 2023
Instagramdiesel.josh
1:39
Lateral Raises
38.8K viewsMar 22, 2018
YouTubeJoshua David Taubes
1:41
Dumbbell Bicep Curl
38.6K viewsNov 10, 2021
YouTubeJoshua David Taubes
1:22
Alternating Bicep Curls
48.4K viewsMay 19, 2018
YouTubeJoshua David Taubes
See more videos
Static thumbnail place holder