How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views8 months ago
wikiHowAdam Shuty
Improve Your Splits (Beginner Flexibility)
4:37
Improve Your Splits (Beginner Flexibility)
121.6K viewsOct 7, 2021
YouTubeFitnessFAQs
15 Minute Deep Stretch for Splits
21:46
15 Minute Deep Stretch for Splits
542.4K viewsJun 20, 2021
YouTubeblogilates
I Tried to do the Splits in 30 Days
4:32
I Tried to do the Splits in 30 Days
68.9K viewsNov 27, 2023
YouTubeKize
10 Minutes SPLIT Stretches
9:20
10 Minutes SPLIT Stretches
116.1K viewsDec 6, 2017
YouTubeLazy Dancer Tips
Middle Splits Workout for MEN
12:41
Middle Splits Workout for MEN
45.1K viewsFeb 26, 2019
YouTubeTyson Edwards
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.5K viewsFeb 8, 2016
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
65.1K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
9:35
Splits tutorial: Follow along
7.6K viewsMay 3, 2020
YouTubeCharlotte cheerleader
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
2:49
How to Do a Split for BEGINNERS!
152.6K viewsSep 3, 2019
YouTubelinaflips
2:57
How To Perform The Splits For Guys
181.5K viewsJan 21, 2012
YouTubeVideojug
3:29
Stretches to improve your splits
8.9K viewsSep 14, 2015
YouTubeAthena
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.3K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
26:37
Splits Stretching Class for All Levels
25.8K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
14:48
Simple Way to Get a Full Split
848.5K viewsNov 26, 2018
YouTubeSimon Scher
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
2:41
how to get your splits
55.5K viewsMar 29, 2014
YouTubeBigBows&NikePros101
See more videos
Static thumbnail place holder