Dr Ramzal Thattarakkal on Instagram: "Drinking tea first thing in the morning? 🚫 It might feel refreshing, but here’s the science behind why it could harm your gut: 🧪 Tannins in tea increase stomach acid — leading to nausea or bloating. (Source: WellWisp, 2023) 🧬 They also reduce iron absorption, especially plant-based iron. (Source: American Journal of Clinical Nutrition) ⚡ And the caffeine? On an empty stomach, it spikes faster — causing jitters or a crash. (Source: HealthShots, 2022) ✅ Swi
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Dr Ramzal Thattarakkal on Instagram: "Drinking tea first thing in the morning? 🚫 It might feel refreshing, but here’s the science behind why it could harm your gut: 🧪 Tannins in tea increase stomach acid — leading to nausea or bloating. (Source: WellWisp, 2023) 🧬 They also reduce iron absorption, especially plant-based iron. (Source: American Journal of Clinical Nutrition) ⚡ And the caffeine? On an empty stomach, it spikes faster — causing jitters or a crash. (Source: HealthShots, 2022) ✅ Swi
72.2K viewsJun 3, 2025
Instagramdrramzaltalks
Dr Ramzal Thattarakkal on Instagram: "🚫🇹🇭 HONG THAI Herbal Inhaler BANNED! What’s behind the ban on this viral Thai inhaler? Recent lab tests by the Thai FDA found microbial contamination — including bacteria and mould — in Hong Thai Formula 2 inhalers. The affected batch was recalled after over 2 million units were seized from illegal production sites. Now, Malaysia and UAE have officially banned its sale due to health risks and lack of registration. Even though it’s still circulating online
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Dr Ramzal Thattarakkal on Instagram: "🚫🇹🇭 HONG THAI Herbal Inhaler BANNED! What’s behind the ban on this viral Thai inhaler? Recent lab tests by the Thai FDA found microbial contamination — including bacteria and mould — in Hong Thai Formula 2 inhalers. The affected batch was recalled after over 2 million units were seized from illegal production sites. Now, Malaysia and UAE have officially banned its sale due to health risks and lack of registration. Even though it’s still circulating online
26.2K views11 months ago
Instagramdrramzaltalks
Dr Ramzal Thattarakkal on Instagram: "✨ “From Dark to Light: The Truth Behind Michael Jackson’s Skin Transformation” ✨ Everyone saw it. Few knew the real reason. Was it surgery? Makeup? Or a medical condition? 🕵️‍♂️ In this reel, I break down the science vs speculation behind MJ’s changing skin tone—and uncover what most people got wrong. 👉 Watch till the end for the medically proven explanation. 🎤 #MichaelJackson #SkinHealth #Vitiligo #MedicalFacts #healthylifestyle #healthyfood #healthfacts
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Dr Ramzal Thattarakkal on Instagram: "✨ “From Dark to Light: The Truth Behind Michael Jackson’s Skin Transformation” ✨ Everyone saw it. Few knew the real reason. Was it surgery? Makeup? Or a medical condition? 🕵️‍♂️ In this reel, I break down the science vs speculation behind MJ’s changing skin tone—and uncover what most people got wrong. 👉 Watch till the end for the medically proven explanation. 🎤 #MichaelJackson #SkinHealth #Vitiligo #MedicalFacts #healthylifestyle #healthyfood #healthfacts
34.3K viewsSep 17, 2025
Instagramdrramzaltalks
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