Get your Zzz’s with these sleep strategies for the warmer months
5:16
YouTubeTODAY
Get your Zzz’s with these sleep strategies for the warmer months
The warmer weather and longer hours of daylight can have an impact on your sleep patterns. Dr. Michael Breus shares strategies for getting those zzz’s including regulating temperature, limiting the amount of light exposure in the evenings, and more. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY ...
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