Including results for yes exercise videos.
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Day 8: Real-Life Balance Skills That Prevent Falls! Better Balance Program
16:57
Day 8: Real-Life Balance Skills That Prevent Falls! Better Balance Prog…
15.5K views1 month ago
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
33.2K views11 months ago
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5-Minute Daily Energizer to Move Better, Walk Stronger & Feel Awake
0:48
5-Minute Daily Energizer to Move Better, Walk Stronger & Feel Awake
17.5K views4 months ago
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35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:35
Find in video from 22:04Strength Workout
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
254.6K viewsSep 13, 2022
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Start Here: Gentle Balance Exercises for Better Stability (Day 1)
14:26
Start Here: Gentle Balance Exercises for Better Stability (Day 1)
46.5K views1 month ago
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Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
483.6K viewsNov 12, 2024
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8000 Steps in 60 Minutes | Indoor Walking for 60+ (Mom‑Friendly!)
1:15:14
8000 Steps in 60 Minutes | Indoor Walking for 60+ (Mom‑Friendly!)
103.6K viewsApr 22, 2025
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24:11
Burn Menopause Belly Fast: 20-Minute HIIT Workout
276.6K viewsNov 26, 2024
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20:46
Find in video from 11:24Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells …
849.7K viewsNov 30, 2021
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24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
115.5K views9 months ago
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27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
137.1K views10 months ago
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0:39
15-Min Chair Yoga Reset: Melt Tension & Unwind
7.3K views2 months ago
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20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises …
770.7K viewsJan 16, 2024
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14:50
Isometric Knee Exercises to Build Strength & Reduce Pain
52.5K views3 months ago
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13:33
Tai Chi Workout for Seniors | Improve Balance, Calm & Confide…
359.5K views3 months ago
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29:13
Strong Back & Core for Seniors | Day 11 Better Balance Program
295.4K views11 months ago
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19:19
20 Min Chair Yoga To Help You Walk Better (perfect for seniors)
308.2K viewsFeb 11, 2025
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30:18
Build Real Strength After 60 | Improve Strength & Balance
120.8K viewsApr 15, 2025
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14:40
Find in video from 02:31Marching Exercises
Master Strength Training with Walking Intervals | Low impact ex…
127.5K viewsFeb 27, 2024
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19:28
20-Min Hips & Glutes for Seniors | Walk Better, Climb Stairs Easier
53K views9 months ago
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0:26
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibilit…
10.3K views10 months ago
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7:19
Find in video from 00:38Center Dot Exercise
Yes-Yes Walkthrough | Gaze Stability Exercise Tutorial
468 viewsApr 8, 2022
YouTubeVirtual Brain Rehab
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for S…
896.9K viewsJul 30, 2024
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0:07
Use "Yes, and..." as a Confidence Builder
2K views5 months ago
YouTubeKaren Laos
5:11
Radio Taiso Workout: The Fitness Secret of Japan (Cardio, Flexibilit…
682.2K viewsApr 8, 2025
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24:16
Find in video from 07:31Cardio Workout
All in One Workout | Exercises for Seniors, Beginners
585.6K viewsJan 24, 2023
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14:59
Strong Back with these Exercises (perfect for 60+)
112.1K viewsOct 15, 2024
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6:32
Easy 5 min Wall Pilates Workout (No Weights): For Ages 60+ and Begin…
113.7K viewsSep 17, 2024
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1:22
Side-Steps With Resistance Band – Your Exercise Solution (YES)
27.9K viewsSep 13, 2021
YouTubeArthritis Foundation
8:07
Find in video from 00:22Breathing Exercises
Mindful cooldown: easy stretching for beginners
27.6K viewsMar 26, 2024
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Short videos

0:37
Prevent Falls & Walk Stronger with Every Step | …
7.3K views3 weeks ago
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0:29
Hip & Glute Workout — Slow to Fast for Maximum Stren…
10.3K views3 weeks ago
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0:48
5-Minute Daily Energizer to Move Better, Walk Stronge…
17.5K views4 months ago
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0:21
Hip & Glute Workout You Need to Walk Confidently A…
5.6K views3 weeks ago
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0:54
This is how you get the most out of your lifting. Build up …
88K views1 week ago
TikTokgregoryogallagher
1:04
Sciatica Pain Relief Workout! Exercise to Calm the Pain
7.1K views1 month ago
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0:52
Day 8: Real-Life Balance Skills That Prevent Falls! B…
4.1K views1 month ago
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0:08
Yes—Right HERE! Tighten Lower Abs & Build Slim, St…
28.3K views3 months ago
YouTube10-Min Sweat
0:41
Full Body Toning for Seniors | Burn Fat, Build Strength …
17.1K views4 months ago
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0:56
Japanese 3x3 Walking Workout | Burn Fat & Boos…
10.5K views2 months ago
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0:08
Yes—Right HERE! Tighten Lower Abs & Build Slim, St…
3K views2 months ago
YouTube10-Min Sweat
0:39
15-Min Chair Yoga Reset: Melt Tension & Unwind
7.3K views2 months ago
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0:25
Day 15: Did Your Balance Actually Improve? | Final D…
4.1K views1 month ago
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0:35
Core workout shorts
8.5K views4 months ago
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0:08
Yes, You Can! Easy Slimming Moves for Arms, Back, Wai…
33.8K views4 months ago
YouTube10-Min Sweat
1:47
YES!! 20K steps#zumba#zumbaworko…
103 views1 month ago
YouTubePinay in Switzerland#RandomVideos#…
0:48
Strength & Cardio Workout for Seniors | Build Muscle …
12.6K views4 months ago
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1:18
30 DAYS • 4–5 KG WEIGHT LOSS
22.3K views4 months ago
YouTubeNehafunandfitness
0:58
My Chair Yoga Book is Here! #unboxing #seniorfitness
20.8K views1 month ago
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0:44
Tai Chi Workout for Seniors | Improve Balance, Calm & C…
30.8K views3 months ago
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