💪 Trainer Tuesday is HERE! 💪 We’re kicking off our new weekly video series where our personal trainers share helpful tips, proper form, and simple ways to level up your workouts! 🎥 This week: Lat Pulldown Basics Learn how to use the lat pulldown correctly to strengthen your back, improve posture, and get the most out of every rep. Whether you’re new to the gym or looking to fine-tune your form, our trainers are here to help — every Tuesday! 👉 Want more personalized guidance? Ask us about per
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💪 Trainer Tuesday is HERE! 💪 We’re kicking off our new weekly video s…
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The Court is Hers | New partnership in Indianapolis eliminates basketball registration fees for girls
The Court is Hers | New partnership in Indianapolis eliminates basketb…
2 months ago
wthr.com
🚨💦 SPLASH & BURN HAS OFFICIALLY STARTED! 💪🌊 We were honored to kick off our Splash & Burn program with the Indiana State Police. Officer Whitaker and Officer Vennekotter had an awesome time taking on the challenge! 👏🔥 Splash & Burn is a one-of-a-kind deep-water free-weight and aerobic fitness program designed to build: 🌊 Water confidence 🫁 Breath control 🧠 Mental toughness 💪 Full-body functional strength Participants take on underwater swims, dryland exercises, confidence-building dril
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🚨💦 SPLASH & BURN HAS OFFICIALLY STARTED! 💪🌊 We were honored to ki…
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YMCA on Indy's east side could close this spring if money not secured
YMCA on Indy's east side could close this spring if money not sec…
1 month ago
MSNJade Jackson,Indianapolis Star
Searching for pickleball near you? 👀 Beginner, regular, or secretly competitive… the YMCA has plenty of courts and play options across Greater Louisville and Southern Indiana. Get in on the action! #ymca #pickleball | YMCA of Greater Louisville
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Searching for pickleball near you? 👀 Beginner, regular, or secretly com…
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We’re honored to offer LIVESTRONG® at the YMCA — a free 12-week program for adult cancer survivors focused on rebuilding strength, confidence and community. Open to members and non-members, this evidence-based program begins March 2. Register today and schedule your February assessment. Let’s move beyond cancer in spirit, mind and body— together. 💛 | Southeastern Indiana YMCA
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We’re honored to offer LIVESTRONG® at the YMCA — a f…
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YMCA of Indiana County on Reels
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Signup for Y Membership | YMCA of Vincennes | Knox County, Indiana …
Jun 1, 2023
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Review This: Indian Valley Family YMCA
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YMCA opens its doors in Southern Indiana
May 27, 2020
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Ilyasah Shabazz, daughter of Malcolm X, to speak at YMCA lect…
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Check out the new makerspace and recreation area at the Southeaster…
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Elkhart YMCA changing name
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When the weather starts to heat up, pools, lakes, rivers and other bodi…
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The Vault is happening TOMORROW MORNING at the YMCA of Indiana …
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Anderson day care worker charged following allegations of mistreatin…
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Join the Y now through May 19, we’ll waive the join fee for the whole fa…
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Recovery in Motion is a free program provided by a partnershi…
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⛳Thank you to Powering Americas & Northwest Indiana (NECA& IBE…
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The Indiana Dunes Tourism team stopped by today to get some acti…
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