312K views · 3K reactions | NFL Blitz (PS1) Often forgotten this was the best way to play football on any console prove me wrong???? #videogames #retrogaming #arcade #classic #nostalgia #NFL #football #gameplay | Retro-Entertainment TV | Facebook

Musclemania® Pro Morgan Nakhisa says, "Here are three exercices you can try to grow your Biceps!" Incline Cable Curls - 3 x 8-12 You can add a slight pose on the stretched position to really damage your biceps. Squats Curls - 3 × 8-12 You have a greater feeling of contraction than in the previous exercice. Your biceps is overload on the contracted position, you can add a slight pose on that position to make the exercise a bit harder. Dumbell Hammer Curls - 3 × 8-12 A great biceps finisher, where

95K views · 10K reactions | Speaking a different language isn’t easy,...