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Linkin Moves | Physiotherapy on Instagram: "Walking After ACL Surgery Isn’t Automatic. Pain, swelling, and fear change how people walk after ACL reconstruction. Without proper gait training, a limp turns into a habit increasing re-injury risk and slowing return to sport. Early rehab should focus on knee extension, quad activation, and heel-to-toe walking the foundations of safe movement. 👉 Share this with someone starting ACL rehab. _____ ACL rehabilitation, gait training, knee extension, quadr
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