🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for Sport Life Espana (in Spanish/English with Subtitles) Watch the video at the following link: https://www.youtube.com/watch?v=dkV-IGw_qnI For exercises during the fasting-mimicking diet, go to the following link (English, Spanish, and Italian): https://www.createcures.org/exercise-and-longevity/ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org 🇪🇸
9:33
🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for Sport Life Espana (in Spanish/English with Subtitles) Watch the video at the following link: https://www.youtube.com/watch?v=dkV-IGw_qnI For exercises during the fasting-mimicking diet, go to the following link (English, Spanish, and Italian): https://www.createcures.org/exercise-and-longevity/ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org 🇪🇸
4.2K viewsApr 13, 2023
FacebookProf. Valter Longo
CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
0:22
CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
8.9K views11 months ago
FacebookProf. Valter Longo
Valter Longo seeks a recipe for longevity
Valter Longo seeks a recipe for longevity
Jan 3, 2014
usc.edu
The Valter Longo Foundation in collaboration with the Create Cures Foundation, presents the coloring book in Italian and English "Nutrition Begins as Children." A highly educational book, created with the artist Manuela Lupis, about healthy nutrition, a balanced lifestyle, physical exercise, and essential values for a healthy and long life @manuelalupis_illustrazioni. The book is accompanied by a "Manual for Families and Teachers" available in Italian and English. ℹ️ For more information and to
0:56
The Valter Longo Foundation in collaboration with the Create Cures Foundation, presents the coloring book in Italian and English "Nutrition Begins as Children." A highly educational book, created with the artist Manuela Lupis, about healthy nutrition, a balanced lifestyle, physical exercise, and essential values for a healthy and long life @manuelalupis_illustrazioni. The book is accompanied by a "Manual for Families and Teachers" available in Italian and English. ℹ️ For more information and to
850 viewsJul 2, 2024
FacebookProf. Valter Longo
Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
1:18
Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
2.8K viewsJan 9, 2025
FacebookProf. Valter Longo
Podcast "The Sport of Life" | Episode with Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic In this episode, Prof. Valter Longo joins Trey Elling to discuss fasting and cancer, the fasting-mimicking diet, animal protein intake, the ketogenic diet, time-restricted eating, and the role of Ozempic and GLP-1 drugs. Watch the conversation at the following link: https://www.youtube.com/watch?v=DuawHCbPdNw For more information and nutritional assistance, contact the Create Cures Foundatio
2:40
Podcast "The Sport of Life" | Episode with Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic In this episode, Prof. Valter Longo joins Trey Elling to discuss fasting and cancer, the fasting-mimicking diet, animal protein intake, the ketogenic diet, time-restricted eating, and the role of Ozempic and GLP-1 drugs. Watch the conversation at the following link: https://www.youtube.com/watch?v=DuawHCbPdNw For more information and nutritional assistance, contact the Create Cures Foundatio
2.7K viewsMay 6, 2025
FacebookProf. Valter Longo
RECIPES FOR LONGEVITY: PASTA AND BEANS The recipe for longevity brought to you by the Valter Longo Foundation is a simplified version of Pasta and Beans. Do you want to know how to make it? Watch the video to learn more and and don't forget to share it with your friends! https://valterlongo.com/recipes-of-longevity/#tab-id-25 | Prof. Valter Longo
0:54
RECIPES FOR LONGEVITY: PASTA AND BEANS The recipe for longevity brought to you by the Valter Longo Foundation is a simplified version of Pasta and Beans. Do you want to know how to make it? Watch the video to learn more and and don't forget to share it with your friends! https://valterlongo.com/recipes-of-longevity/#tab-id-25 | Prof. Valter Longo
Oct 18, 2019
FacebookProf. Valter Longo
3:56
Prof. Valter Longo gives 5 pillars for living longer! | Lewis Howes
50.8K viewsFeb 9, 2024
FacebookLewis Howes
Dr. Valter Longo - Fasting Mimicking Diet improves breast cancer treatment
Jul 31, 2020
chrisbeatcancer.com
1:05
THE SKINNY CONFIDENTIAL | Skipping Breakfast & Fasting Myths – With Professor Valter Longo “Is skipping breakfast and fasting for 16 hours truly the best path to health and longevity?” In this exclusive conversation on The Skinny Confidential, Professor Valter Longo explores the science behind time-restricted eating, the risks of prolonged fasting windows, and why skipping breakfast may lead to long-term health problems. Watch the full episode here: https://www.youtube.com/watch?v=LNgDg8OButI Fo
68.8K views7 months ago
FacebookProf. Valter Longo
2:22
🇺🇸 “Fasting and the Longevity Revolution” - Documentary Available NOW in ENGLISH and ITALIAN The pilot Jean-Jacques was diagnosed with cancer in 2003: a seven-centimeter tumor and dozens of nodules, with doctors expecting rapid progression. After consulting with Dr. Valter Longo, he chose to pair standard medical care with a medically supervised fasting protocol and major dietary changes. More than twenty years later, he maintains a primarily plant-based lifestyle and remains clinically stable
2.8K views2 months ago
FacebookProf. Valter Longo
58:38
The "Health" Advice Slowly Destroying Your Hormones, Youth & Longevity | Valter Longo
9.9K views1 month ago
YouTubeHack You Media
1:49:05
Dr. Valter Longo: What 30 Years of Longevity & Fasting Studies Reveal About The GLP-1 Trend
2 views2 weeks ago
YouTubeHabits & Hustle w/ Jennifer Cohen
1:10:35
Reverse Your Biological Age: New Research Shows Fasting Could Make You Younger with Valter Longo
92.3K views1 month ago
YouTubeThe Dan Buettner Podcast
19:58
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
1.9M viewsJan 25, 2014
YouTubeTEDx Talks
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani
348.5K viewsJul 7, 2020
YouTubeBodybuilding.com
7:17
Dr. Valter Longo - Fasting Cycles Retard Growth of Tumors
294.3K viewsFeb 8, 2012
YouTubeUSC Leonard Davis School of Gerontology
19:14
Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark
1.9M viewsDec 5, 2016
YouTubeTEDx Talks
3:05
Minimum fasting length required for autophagy | Guido Kroemer
1.9M viewsApr 6, 2019
YouTubeFoundMyFitness Clips
1:46
The Longevity Diet by Dr Valter Longo
45.3K viewsFeb 23, 2018
YouTubePenguin Books UK
9:18
How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
6.5M viewsMar 16, 2014
YouTubeTEDx Talks
6:50
Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting
126.2K viewsFeb 5, 2018
YouTubeCBN News
6:08
I Tried the Longevity Diet for 8 Weeks (Valter Longo Diet Review)
24K viewsOct 3, 2018
YouTube9to5strength
18:51
Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU
546K viewsDec 23, 2014
YouTubeTEDx Talks
1:15
Dr Valter Longo: Cancer Patient Diets
6.8K viewsMar 3, 2025
YouTubeThe Bossticks
1:56:47
Dr. Valter Longo - The BIG 2025 interview
48.3K views1 year ago
YouTubeLEVITY
1:32
Dr Valter Longo: Advice on Fasting
9.3K viewsMar 3, 2025
YouTubeThe Bossticks
0:52
Longevity Diet | Dr. Valter Longo
81.3K viewsJul 15, 2023
YouTubeRich Roll
32:22
Don't skip breakfast - Dr Valter Longo
13.9K viewsOct 22, 2023
YouTubeHappy Habit Podcast
1:58:57
#1 LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity
181.3K viewsFeb 10, 2025
YouTubeRich Roll
See more