These are some of my favorite upper body mobility exercises for golfers. Many golfers spend time stretching the hips, but you can not forget about the shoulders and spine! #GolfFitness #golftips #golfexercise | J Golf Fitness
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These are some of my favorite upper body mobility exercises for golfers. Many golfers spend time stretching the hips, but you can not forget about the shoulders and spine! #GolfFitness #golftips #golfexercise | J Golf Fitness
199.8K views6 months ago
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