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Bodyweight Exercise vs Weights
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42:13
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Alex Crockford
UPPER BODY BURNER | Build Muscle & Strength | 40 Minutes No Equipment
Hey team! This is a big upper body burner to build muscle and strength all over your upper body! be prepared to work your chest, shoulders, arms, back, and core! It's a longer workout than normal to get ready to work. Drop in the comments below how you found it :) Subscribe to my channel: https://www.youtube.com/user/AlexCrockford ...
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