New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club
0:59
New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club
3K viewsFeb 15, 2023
FacebookRosalie Brown's Fitness Club
Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club
0:44
Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club
904 viewsApr 14, 2020
FacebookRosalie Brown's Fitness Club
Total Gym Tuesday! Day 8 ARMAZING challenge! Here’s a 30 minute workout that features the exercises we are doing in this months challenge https://youtu.be/cHnIFnVdrWY?si=R_pTS6eJSGwbT3nJ A This workout is 30 minutes of upper body focus-try it and let me know how it goes! Also note! The Total gym APEX will be back on special at QVC MAY 25th! Notice the added weight plates- holds 325lbs and is our MOST affordable Total Gym ! | Rosalie Brown's Fitness Club
1:01
Total Gym Tuesday! Day 8 ARMAZING challenge! Here’s a 30 minute workout that features the exercises we are doing in this months challenge https://youtu.be/cHnIFnVdrWY?si=R_pTS6eJSGwbT3nJ A This workout is 30 minutes of upper body focus-try it and let me know how it goes! Also note! The Total gym APEX will be back on special at QVC MAY 25th! Notice the added weight plates- holds 325lbs and is our MOST affordable Total Gym ! | Rosalie Brown's Fitness Club
424 viewsMay 7, 2024
FacebookRosalie Brown's Fitness Club
Total Gym Tuesday! Let’s jump, hop & jog with total gym plyometric training! Here’s a 10 minute Total Gym warmup to get your heart pumping and legs stronger! (Workout link -https://youtu.be/TGr4KeGCarM via @YouTube ) Not only do plyometric workouts put your muscles to the test, but thanks to all the jumps, they also challenge your bones, which may help improve bone mineral density! Bone mineral density refers to the level of minerals contained in your bones. The higher your bone mineral content,
0:53
Total Gym Tuesday! Let’s jump, hop & jog with total gym plyometric training! Here’s a 10 minute Total Gym warmup to get your heart pumping and legs stronger! (Workout link -https://youtu.be/TGr4KeGCarM via @YouTube ) Not only do plyometric workouts put your muscles to the test, but thanks to all the jumps, they also challenge your bones, which may help improve bone mineral density! Bone mineral density refers to the level of minerals contained in your bones. The higher your bone mineral content,
671 viewsApr 11, 2023
FacebookRosalie Brown's Fitness Club
Pilates on the Total Gym! I like to call it Power Pilates because with total gym you can increase the intensity of your exercises by raising the height of your glide board. The Leg Pulley attachment and cuffs are included with most Total Gyms including the Total Gym FIT available at TSC.ca. Total Gym Pilates allows you to choose to work with one leg or both legs simultaneously. The benefit of working with one leg allows beginners to feel more comfortable & confident when using this accessory. My
0:58
Pilates on the Total Gym! I like to call it Power Pilates because with total gym you can increase the intensity of your exercises by raising the height of your glide board. The Leg Pulley attachment and cuffs are included with most Total Gyms including the Total Gym FIT available at TSC.ca. Total Gym Pilates allows you to choose to work with one leg or both legs simultaneously. The benefit of working with one leg allows beginners to feel more comfortable & confident when using this accessory. My
2.8K viewsMar 27, 2025
FacebookRosalie Brown's Fitness Club
Fitness fun when your fit friend comes for a visit! TOTAL GYM has so many exercises and combos to satisfy everyone’s fitness needs! Looking for Total Gym workouts? I got you! Total gym YouTube playlist link https://youtube.com/playlist?list=PLIEbjQ91roy-JjiBAeB736lY11QU- | Rosalie Brown's Fitness Club
0:54
Fitness fun when your fit friend comes for a visit! TOTAL GYM has so many exercises and combos to satisfy everyone’s fitness needs! Looking for Total Gym workouts? I got you! Total gym YouTube playlist link https://youtube.com/playlist?list=PLIEbjQ91roy-JjiBAeB736lY11QU- | Rosalie Brown's Fitness Club
1.4K viewsNov 23, 2023
FacebookRosalie Brown's Fitness Club
totalgymdirect A new workout is available on Total Gym TV! Check out Row Ladder with Rosalie Brown. #rosaliebrownfit #totalgym #rowtrainer #totalgymtv #workout #rowing
1:05
totalgymdirect A new workout is available on Total Gym TV! Check out Row Ladder with Rosalie Brown. #rosaliebrownfit #totalgym #rowtrainer #totalgymtv #workout #rowing
635 viewsJun 30, 2023
TikTokrosaliebrownfit
0:08
Had to share this clip of my client Jen Saagi who is a beautiful FIT GRANDMA! Look at the muscles in her back! Jen says thanks to regular training on her Total Gym she’s never felt stronger! Muscle knows no age! It’s not too late you’re not too old to gain muscle. Muscle allows you to participate in all the things you love to do with CONFIDENCE! Feel free to share your fitness story! Let’s inspire more! Currently Jen is doing Total Body Total Gym workouts along with the December Cardio Core Carv
766 viewsDec 13, 2024
FacebookRosalie Brown's Fitness Club
0:25
Total Gym Setup
97.6K viewsFeb 23, 2016
YouTubeRosalie Brown
27:41
Rosalie Brown Therapy Ball Workout
433.5K viewsMar 16, 2013
YouTubeRosalie Brown
46:11
The Total Gym Challenge
196K viewsApr 10, 2018
YouTubeRosalie Brown
35:08
3. THE 21 DAY CHALLENGE DAILY WORKOUT - 35min
1M viewsJan 17, 2018
YouTubeSimply Fit Board
4:58
Total Gym AB CRUNCH workout
31.1K viewsMar 14, 2021
YouTubeRosalie Brown
3:52
5 Minute "Back Fat" Workout
91K viewsAug 29, 2016
YouTubeTotalGymDirect
28:30
Total Gym Infomercial 2021
89.7K viewsApr 29, 2021
YouTubeTotalGymDirect
20:48
Introduction to Total Gym Workout
1.3M viewsJan 27, 2019
YouTubeRosalie Brown
8:13
The "Go To" Total Gym Workout
59.7K viewsMar 10, 2021
YouTubeTotalGymDirect
2:49
5 Exercises Everyone Should Know
155.5K viewsApr 30, 2015
YouTubeTotalGymDirect
10:12
The Bodyblade with Rosalie Brown
17.8K viewsOct 30, 2020
YouTubeRosalie Brown
48:11
Total Gym LIVE TOTAL BODY WORKOUT
19.9K viewsJan 26, 2021
YouTubeRosalie Brown
31:01
Maxi Climber Rosalie Brown 20 Minute Workout 3 of 4
209.1K viewsNov 14, 2016
YouTubeRosalie Brown
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
20:04
20 Minute Women's Total Gym Workout
110.7K viewsMay 24, 2021
YouTubeHybrid Resistance
9:49
Total Gym 10 minute Cable workout
328.4K viewsApr 7, 2020
YouTubeRosalie Brown
0:46
Rosalie Brown - Total Gym Bicycle Ab Workout
10.8K viewsSep 22, 2013
YouTubeTotalGymDirect
10:13
Total Gym 10 minute AB & Arms attack! Cables only
6.3K viewsJul 8, 2021
YouTubeRosalie Brown
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
34:58
Total Gym Cardio Free Challange Workout
69.2K viewsApr 19, 2018
YouTubeRosalie Brown
1:33
Rosalie Brown's Total Gym in 60 Seconds
129.5K viewsDec 4, 2008
YouTubeTotalGymDirect
24:50
Maxi Climber Rosalie Brown 20 Minute Workout 2 of 4
260.6K viewsMar 28, 2016
YouTubeRosalie Brown
See more