WARNING to Pitchers: You Could Be Damaging Your Arm… In Your Sleep! (And the science backs it.) ❌ Sleeping on your arm—especially your throwing arm—can seriously restrict blood flow. ❌ It can shut down scap function. ❌ It can tighten your shoulder complex. ❌ And yes, it can lead to real injury over time. Studies show that laying on your arm all night isn’t “rest” for it—it’s stress. And if you’re already throwing hard, lifting heavy, and grinding daily… Your arm needs circulation, mobility, and
0:52
WARNING to Pitchers: You Could Be Damaging Your Arm… In Your Sle…
4.6K views4 months ago
FacebookTopVelocity.net
Post-Throwing Arm Care
5:30
Post-Throwing Arm Care
1.8K viewsJan 14, 2022
YouTubeRPP Baseball
Throw the ball harder! (How to correctly throw long toss)
6:51
Throw the ball harder! (How to correctly throw long toss)
333.5K viewsDec 13, 2020
YouTubeDeveloping Prospects
Torn Shoulder Labrum: Everything You Need To Know [Diagnosis & Treatment]
9:22
Torn Shoulder Labrum: Everything You Need To Know [Diagnosis & T…
92.1K viewsMay 23, 2023
YouTubeEl Paso Manual Physical Therapy
Teaching the Underhand Throw with Rhymes
3:56
Teaching the Underhand Throw with Rhymes
84.6K viewsMar 9, 2017
YouTubeTeach for Life
3 VIOLENT Arm Throw Variations with Anton Kalista!
13:38
3 VIOLENT Arm Throw Variations with Anton Kalista!
228.7K viewsSep 15, 2020
YouTubeTeachMeGrappling Coach Brian
Baseball Throwing Drill to Help Stop Dropping the Arm
2:20
Baseball Throwing Drill to Help Stop Dropping the Arm
87.3K viewsMay 11, 2012
YouTubeDNA Sports
10:58
How To Release A Shot Put | Best Exercises
157.8K viewsJul 4, 2023
YouTubeThrows University
2:52
Side Arm Throw
10K viewsOct 14, 2019
YouTubeGolf Smart Academy
1:55
How to do an Arm Throw in Wrestling
64.3K viewsApr 28, 2018
YouTubePrime Wrestling System
12:13
3 Easy Steps! Fix Snapping Elbow! | Dr Wil & Dr K
290.4K viewsJul 8, 2019
YouTubeMove Well Live Well *Dr Wil & Dr K*
How to Fix Arm Soreness for Quarterbacks | Performance Lab
14.5K viewsJul 28, 2021
YouTubeHow To Run Faster - By Performance Lab
5:49
Throwing Drills to Throw Harder | Arm Action Freestyle
29.1K viewsNov 23, 2020
YouTubeTread Athletics
6:36
Stop The Struggle: Perfect Your Catchers Throwing Mechanics No…
24.6K viewsOct 12, 2020
YouTubeTodd Coburn - The Catching Guy
7:19
Throwing Arm
804K viewsFeb 11, 2020
YouTubeCart Narcs
1:16
Javelin Throw Explained: Rio Olympics 2016 | Javelin Throw Te…
299K viewsAug 17, 2016
YouTubeBOOM
7:01
How To FIX ARM SORENESS In Baseball (3 WAYS!)
264.6K viewsJun 19, 2017
YouTubeUltimate Baseball Training
2:19
Injury Spotlight: Bicep & Tricep Tendonitis
162.8K viewsFeb 8, 2021
YouTubeAirrosti Rehab Centers
2:53
PE lesson - The OVERARM throw
13.4K viewsMay 5, 2020
YouTubeMiss Sroa PE Teacher
7:08
How to Throw Sidearm In Baseball
24.2K viewsJun 21, 2021
YouTubeCoach Dan Blewett
6:44
How To Stop “Short-Arming” The Ball
754.5K viewsOct 31, 2017
YouTubeUltimate Baseball Training
5:50
KILLER Arm Strength Workout for Baseball Players
515.3K viewsJun 29, 2016
YouTubeUltimate Baseball Training
1:39
You're Doing It Wrong: How to Shoot an Arrow
978K viewsAug 21, 2019
YouTubeMen's Journal
1:17
5 Stages of Overarm Throwing
62.6K viewsJun 15, 2014
YouTubePE Skills
6:23
HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EX…
1.1M viewsJun 6, 2020
YouTubeArete Throws Nation TV
13:51
Javelin Throw - How to Increase Your Arm Speed
50.2K viewsMay 19, 2019
YouTubeCoach Halley
3:14
SpeedArm Cricket Ball Thrower - A product by Leverage.
196.6K viewsJun 7, 2017
YouTubeLeverage Cricket Bowling Machines
5:35
8 Baseball Pitchers Post Throwing ARM Care & Recovery Exercises
17.3K viewsSep 11, 2020
YouTubeARM Pitching Developmet
2:38
Exercises and Stretches for Arm Pain
1.1M viewsJan 25, 2021
YouTubeAirrosti Rehab Centers
10:01
BASIC Discus Throw Technique (the power throw)
422.7K viewsApr 21, 2020
YouTubeJohn Bowman
See more videos
Static thumbnail place holder