Simple Position Changes for Pregnancy

Giving Birth While Having a Cold: What to Expect and How to Protect Your Newborn

What 'Cephalic' Really Means: Understanding Baby's Head-Down Position

Ava birth story: emergency C-section after failed epidural

Part 2 of my home birth. ✨ #homebirth #birthvlog #laboranddelivery #unmedicatedbirth #naturalbirth

nervous system therapy for labor: breathwork & grounding tips

five things I actually believe helped me prep for my natural birth !!!!!! and what didn’t help at all !!!!!!! from the mouth of someone 2 weeks out from the craziest / coolest / most beautiful experience ever 🤣 & yes! I will do it again (lol!) #unmedicatedbirth #naturalbirth #unmedicatedbirthtips #pregnancy #birthstory

7 Amazing Things Babies Do in the Womb

Female anatomy is designed for pleasure throughout all of our major transitions and initiations: from our first bleed, to pregnancy and childbirth, to postpartum to menopause. However we need to first understand the female form on her own terms, not as a smaller male body, not as a problematic complicated system but as an incredibly intelligent design that is highly responsive to her environment and inherently CYCLICAL.