The glut med tendonitis, the rotator cuff tendinitis, the Achilles tendinitis, that tendinitis in your elbow: it won’t go away. Welcome to the musculoskeletal syndrome of menopause. That’s right. The way your body is changing is making it easier for tendinopathy to creep in forever. Don’t despair, I do believe we can get out of it, but it truly requires focus. We have to be diligent about rehabilitation of the injured area, it can’t just be rested to heal like a fracture. A fracture is actually
3:14
The glut med tendonitis, the rotator cuff tendinitis, the Achilles tendinitis, that tendinitis in your elbow: it won’t go away. Welcome to the musculoskeletal syndrome of menopause. That’s right. The way your body is changing is making it easier for tendinopathy to creep in forever. Don’t despair, I do believe we can get out of it, but it truly requires focus. We have to be diligent about rehabilitation of the injured area, it can’t just be rested to heal like a fracture. A fracture is actually
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