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10 Signs You're Eating Too Much Red Meat, According to Doctors — Best Life
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WHAT IS GOUT? Gout is a painful form of arthritis that happens due to an excessive build up of uric acid in the blood. Uric acid is a waste product produced by the body when it breaks down purines in food. Usually, it is excreted through urine, however sometimes the body produces too much or the kidneys cannot keep up, leading to excess amounts. WHAT CAUSES A BUILD UP OF URIC ACID? - Too much intake of animal protein like red meat, shell fish and organ meats. - Excessive intake of alcohol - Bein
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𝗦𝗮𝘁𝘆𝗮𝗿𝗮𝗴𝗮 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 | Health & Lifestyle | on Instagram: "1.Suppressing the Urge to Urinate (Mutra-Vega): Stop holding it in; this creates back-pressure that weakens the kidney's filtration units. 2.​Excessive Dry/Cold Foods: Stop eating too many dry crackers or cold salads; these aggravate Vata, which governs the downward flow of waste. 3.​Late Night Protein Heavy Meals: Stop eating heavy proteins like paneer or meat at night when kidney function naturally slows down. 4.​Over-hy
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