Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
Jun 21, 2021
triathlete.com
11 Best Swim Cords (2025 Reviews) - Swim Network
11 Best Swim Cords (2025 Reviews) - Swim Network
11 viewsFeb 8, 2020
swimnetwork.com
30K views · 56 reactions | Why every swimmer should train with cords:...
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30K views · 56 reactions | Why every swimmer should train with cords:...
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10 Resistance Band Exercises for Swimmers to Build Strength
10 Resistance Band Exercises for Swimmers to Build Strength
May 14, 2020
swimcompetitive.com
If you're swimming with a swim tether or bungee cord, these 7 tips will help you get more out of your workout. I like the StretchCordz brand of tether available on Amazon (https://amzn.to/2Vix49e). 1. Attach it high 2. Mix it up Use front scull, kick against the wall or different strokes to keep it interesting. 3. Use a snorkel My favorite snorkel: https://amzn.to/2XqKDpx 4. Track time or strokes 5. Short reps and sessions 6. Change speed 7. Underwater exercises DeepEndFitness: https://www.insta
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