Supination = palm up Pronation = palm down A simple but important movement of the forearm.
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Pronation and supination of the forearm are rotational movements at the radioulnar joints that allow the palm of the hand to turn downwards (pronation) or upwards (supination). They are key for tasks like turning a doorknob, using tools, or typing. Joints and Axes The movements occur at both the proximal and distal radioulnar joints. The ulna remains relatively fixed, while the radius rotates around it. The axis of rotation runs diagonally from the radial head (proximal radioulnar joint) through
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