Startle Reflex | Startle Easily? Here's What to Do - Brain Harmony
Startle Reflex | Startle Easily? Here's What to Do - Brain Harmony
Aug 7, 2021
brainharmony.com
your startle reflex tells you if you’re living in a constant state of threat👇🏼the startle reflex is a primitive, involuntary physiological response that’s designed to keep you safe in danger 🙌🏼 the problem is that long term stress & trauma causes an exaggerated startle reflex, which over time can cause you to get “stuck” living in your startle reflex 🥹a heightened startle response and sleeping with t-rex arms 🦖 is a clear sign that your nervous system is overloaded and overwhelmed 🥹the r-
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