562K views · 6.8K reactions | Have you tried the deep squat rotation...
1:01
562K views · 6.8K reactions | Have you tried the deep squat rotation...
562.8K views1 week ago
FacebookSquat University
6.1K views · 240 reactions | A more advanced thoracic spine mobility...
0:50
6.1K views · 240 reactions | A more advanced thoracic spine mobility...
6.2K views2 weeks ago
FacebookSquat University
5.1K views · 166 reactions | The thoracic spine (mid back) is an area...
15:53
5.1K views · 166 reactions | The thoracic spine (mid back) is an are…
5.1K views2 weeks ago
FacebookSquat University
44K views · 492 reactions | A healthy spine isn’t about muscular...
1:00
44K views · 492 reactions | A healthy spine isn’t about muscular...
22.9K views2 weeks ago
FacebookSquat University
76K views · 24K reactions | Revisiting this movement from some DMs I...
0:27
76K views · 24K reactions | Revisiting this movement from so…
488.5K views4 weeks ago
FacebookVernon Griffith, CSCS
362 reactions · 32 shares | Here is how to squat the RIGHT way: 1....
2:47
362 reactions · 32 shares | Here is how to squat the RIGHT way: 1....
11.3K views1 week ago
FacebookDr. Tyna Moore
How To Improve Thoracic Spine Mobility
How To Improve Thoracic Spine Mobility
Aug 28, 2018
squatuniversity.com
1:19
Pop Squats | Exercise Guide
462.9K viewsApr 26, 2016
YouTubeBodybuilding.com
11:21
How to Fix Pronation When You Squat |
126.1K viewsFeb 11, 2018
YouTubeSquat University
0:07
Thoracic Spine Mobility - Better Posture & Squat Form!
102 viewsMar 4, 2021
YouTubeSven Koch
0:38
Performance Care - Alternating Squat Thoracic Rotation - Moveme…
45.8K viewsNov 30, 2016
YouTubeThe Active Life
1:03
Bench T-Spine Extension | Thoracic Extension
21.2K viewsOct 18, 2013
YouTubeJordan Syatt
V Stance T Spine Mobility
11.1K viewsMar 22, 2017
YouTubeMichael Boyle
2:20
The Overhead Squat
43.6K viewsJan 31, 2020
YouTubeTestosterone Nation
1:13
T-Spine Lunge Rotation
8.6K viewsApr 21, 2020
YouTubeCūro Chiropractic
2:16
How To: Smith Machine- Squat
1.6M viewsSep 12, 2010
YouTubeScottHermanFitness
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
3:12
Thoracic Spine Extension Strengthening Exercises
242K viewsSep 13, 2019
YouTubePhysiotutors
0:35
Quadruped Thoracic Spine Rotation
171.7K viewsApr 22, 2015
YouTubeGarrett McLaughlin
3:42
Top 5 Thoracic Spine Mobility Drills
579.3K viewsSep 16, 2019
YouTubePhysiotutors
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
138.5K viewsSep 27, 2020
YouTubeTom Merrick
0:47
How To Jump Squat | Nuffield Health
245.3K viewsSep 10, 2015
YouTubeNuffield Health
2:12
Maintaining A Neutral Spine in the Squat
38K viewsSep 28, 2020
YouTubeCrossFit
6:08
Stop Squatting Wrong: Tibial Rotation Explained!
203.3K viewsAug 25, 2020
YouTubeSquat University
3:08
Squat Thrusts Exercise — (HOW TO DO A SQUAT THRUST)
124.1K viewsApr 12, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:21
Quadruped Thoracic Rotation for Spine Mobility
187.2K viewsJan 3, 2020
YouTubeVive Health
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
194.4K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
5:47
Learning to Squat | The Starting Strength Method
1.2M viewsOct 10, 2018
YouTubeStarting Strength
0:20
How To Perform A Squat to Stand
52.4K viewsNov 13, 2018
YouTubeChampion Physical Therapy and Performance
See more videos
Static thumbnail place holder