Sorbitol Benefits: 5 Ways It Boosts Dental, Skin & Hair Health
Sorbitol Benefits: 5 Ways It Boosts Dental, Skin & Hair Health
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Sorbitol (D-glucitol) is used as a sugar substitute. Starting w... | Filo
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Sugar alcohols like xylitol and sorbitol are a double edged sword when you’re dieting 🤍 They’re sweet. They have little to no calories. They help you stay in a calorie deficit. But… they can also make you bloated. Here’s why 👇🏼 Xylitol and sorbitol are sugar alcohols. They are poorly absorbed in the small intestine. That means a significant portion reaches the colon intact, where gut bacteria ferment them. Fermentation produces gas. Gas stretches the intestine. Stretching = bloating, discomfo
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