New Bruno Mars Silver Sneakers Class!!
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YouTubeMetro Physical Therapy
New Bruno Mars Silver Sneakers Class!!
During these times of isolation Metro is here to help our seniors stay healthy. Silver Sneakers classes are a great way to stay active. If you have any questions give us a call at 516-745-8050. What is Silver Sneakers? An aerobics class that is safe, heart healthy, and gentle on the joints .Increase strength, balance, and the range of motion ...
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Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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