How To Do Side Crunches
0:21
YouTubePureGym
How To Do Side Crunches
Target your obliques and increase your rotational core strength with side crunches. Here, we demonstrate how to do a side crunch. Add these to any workout to give your core a blast. 1. Lie flat on your back on a mat with knees bent and feet flat on the floor. 2. Turn your legs to right side and stack one leg over the other. 3. Place your right ...
515.6K viewsJan 15, 2020
Shorts
How to do a side oblique crunch , using kettlebell, dumbbell, or weighted plate
0:35
282 views
How to do a side oblique crunch , using kettlebell, dumbbell, or weighted plate
Nathaniel Drury
🔥 Side abs activated! Oblique Crunches build core strength and rotational power 💥🧱
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20 views
🔥 Side abs activated! Oblique Crunches build core strength and rotational power 💥🧱
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