How to avoid shoulder impingement during exercises like upright rows, lateral raises, and military press. Certain arm positions and movements can cause joint stress. So use a afer alternatives for performing these exercises. Demo by @kennedymunizpro #shoulders #safelifting #shoulderimpingement | Fit Media Channel
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How to avoid shoulder impingement during exercises like upright rows, lateral raises, and military press. Certain arm positions and movements can cause joint stress. So use a
Fit Media Channel. . How to avoid shoulder impingement during exercises like upright rows, lateral raises, and military press. Certain arm positions and movements can cause joint stress. So use a afer alternatives for performing these exercises. Demo by @kennedymunizpro #shoulders #safelifting #shoulderimpingement
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