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Restorative Yoga Practice ( Episode - 4 ) | Yin Yoga Asanas | Yin Yoga without props | Yoga and You Hello Viewers, In this video we are going to see 4 Asanas ( Adhom Mukh Shavasana, piegion pose, Balasana, Paschimottan asana ) in Yin Yoga style with out any props which makes you relaxing Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practi
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