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41 reactions | Fitmas Mobility Snacks  Mobility classes such as FLEX have been incredibly popular in 2023 both online and face-to-face. FLEX can be taught as a standalone class in the studio or express snackable mobility sessions in the functional space in the gym before or after a class. #flex #mobility #stretch #stretch | Rachel Holmes | Facebook
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Rachel Fit's bio: age, Tiktok, YouTube, surgery, interview, worth
Rachel Fit's bio: age, Tiktok, YouTube, surgery, interview, worth
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