Protein Mug Cake - Easy 3 Ingredient Chocolate Recipe - Chenée Today
Protein Mug Cake - Easy 3 Ingredient Chocolate Recipe - Che…
Mar 29, 2025
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Matteo | Easy High Protein Recipes on Instagram: "3 INGREDIENT PROTEIN MUG CAKE | 153 kcal • Follow @mattsfitchef for more healthy recipes SAVE the recipe👇 INGREDIENTS - ½ banana (or 3 tbsp applesauce) - 20 grams (3 tbsp) protein powder - 1 tbsp cocoa powder Optional - chocolate chips - milk (if necessary) DIRECTIONS - Mix all ingredients together, adding little milk if necessary (this depends on the protein powder used). - Microwave on high for about 45 seconds to 1 minute or bake at 180°C (36
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