Protein Builds Hormones, Ovulation & Hope #shorts
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YouTubeFertility Mom
Protein Builds Hormones, Ovulation & Hope #shorts
Protein is the MVP of your fertility diet. It’s not just about muscles or energy it’s the cornerstone of hormone production, ovulation, and implantation. If you’re trying to conceive, support your menstrual cycle, or regulate your hormones, protein is your non-negotiable nutrient. In this short, we break down why protein is essential for ...
346 views2 months ago
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Protein Shakes
24g Protein Cinnamon Toast Crunch Protein Milkshake with Legion Whey 🥤 Macros per shake: 240 calories | 24g protein | 6g fat | 19g carbs 📝 Ingredients: ✔ 2 cups ice ✔ 1 cup almond milk (240ml) ✔ 1 scoop Legion Vanilla Whey protein powder (30g) ✔ ¼ cup Cinnamon Toast Crunch (10g) ✔ 1 tbsp sweetener ✔ 1 tbsp Greek yogurt (15g) ✔ ½ tsp cinnamon ✔ ½ tsp xanthan gum 👨‍🍳 Instructions: 1️⃣ Add all ingredients to your blender and blend until smooth. 2️⃣ Top with light whipped cream and crushed Cinna
24g Protein Cinnamon Toast Crunch Protein Milkshake with Legion Whey 🥤 Macros per shake: 240 calories | 24g protein | 6g fat | 19g carbs 📝 Ingredients: ✔ 2 cups ice ✔ 1 cup almond milk (240ml) ✔ 1 scoop Legion Vanilla Whey protein powder (30g) ✔ ¼ cup Cinnamon Toast Crunch (10g) ✔ 1 tbsp sweetener ✔ 1 tbsp Greek yogurt (15g) ✔ ½ tsp cinnamon ✔ ½ tsp xanthan gum 👨‍🍳 Instructions: 1️⃣ Add all ingredients to your blender and blend until smooth. 2️⃣ Top with light whipped cream and crushed Cinna
FacebookLegion
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Pancakes with Protein Powder: Classic Fluffy Recipe
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YouTubeMOMables - Laura Fuentes
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Shake up your #ProteinFit routine with Coach Mauro’s tasty Century Tuna Shake Shake Salad done in less than 10mins! 🐟💪 Start your week with a #FitCheck, and tag us when you try it! 💪🏻 | Century Tuna Superbods
Shake up your #ProteinFit routine with Coach Mauro’s tasty Century Tuna Shake Shake Salad done in less than 10mins! 🐟💪 Start your week with a #FitCheck, and tag us when you try it! 💪🏻 | Century Tuna Superbods
FacebookCentury Tuna Superbods
203 views2 days ago
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