Best LEG Workout 💪 | OBi Vincent
0:56
Best LEG Workout 💪 | OBi Vincent
974 viewsJan 4, 2025
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3 Exercises To Grow Your Biceps! 💪🏾🔥 | OBi Vincent
0:53
3 Exercises To Grow Your Biceps! 💪🏾🔥 | OBi Vincent
118.1K viewsApr 2, 2024
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Upper Body Workout Session! 🔥 | OBi Vincent
2:10
Upper Body Workout Session! 🔥 | OBi Vincent
12.2K viewsSep 9, 2024
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Perfect Workout For A Bigger Back! 🔥 | OBi Vincent
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Perfect Workout For A Bigger Back! 🔥 | OBi Vincent
90K viewsMar 26, 2024
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Start Your Year Off With The Perfect Chest And Back Workout For Mass! 💪🏾 (Beginners & Advanced✅) | OBi Vincent
6:37
Start Your Year Off With The Perfect Chest And Back Workout For Mass! 💪🏾 (Beginners & Advanced✅) | OBi Vincent
189.3K viewsJan 1, 2024
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BICEPS & TRICEPS Workout for Bigger Arms| Full Routine & Top Tips | OBI Vincent
15:08
BICEPS & TRICEPS Workout for Bigger Arms| Full Routine & Top Tips | OBI Vincent
Dec 18, 2024
MSNObi Vincent
My Top 4 Biceps Exercises 🔥 . . . #fitness #biceps #workout | OBi Vincent
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My Top 4 Biceps Exercises 🔥 . . . #fitness #biceps #workout | OBi Vincent
2.1K viewsFeb 10, 2025
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0:44
Conditioning workout from this weeks session! Slowly getting back into injury free training 🔥 📝 28’ Emom 1’ - 15cal 👿 Bike 1’ - 8 Sq xleand Press (45kg) 1’ - 45 Double unders 1’ - 12 Ttb . . . #fitness #workout #conditioning #Crossfit | OBi Vincent
1.3K views11 months ago
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1:04
Big Back Workout 🔥 Hit save and give it a try 🤙🏾 For 7 days free on my Crossliftr Training App hit the link on my Bio . . . #Fitness #crossliftr #bodybuilding #workout #Backday | OBi Vincent
1.1K views11 months ago
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8:41
The Perfect Shoulders, Biceps and Triceps Workout! 💪🏾 (Beginners & Advanced) | OBi Vincent
388.8K viewsJan 10, 2024
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0:52
Tips For One Of The Best CHEST Exercises 🔥 | OBi Vincent
9.6K viewsSep 15, 2024
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0:31
How To Properly Perform A Dumbbell Snatch 🔥🙌🏾 | OBi Vincent
87.8K viewsMar 15, 2024
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3:09
Full Upperbody Workout! 💪🏾 | OBi Vincent
81.8K viewsDec 5, 2023
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1:32
Core Exercises That You Should Be Doing! 💪🏿 | OBi Vincent
16.7K viewsSep 2, 2024
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0:41
One Of The Best One Exercises To Build Bigger Legs! 🦵🏾🔥 | OBi Vincent
964K viewsMar 15, 2024
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0:48
Core exercises for you to try out!! 💪🏿 | OBi Vincent
957 viewsDec 12, 2024
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0:33
One Of The Best Exercises For Stronger Biceps! 💪🏾 | OBi Vincent
150.1K viewsMar 28, 2024
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5:47
The Perfect Leg Workout To Build Strong Legs! 🦵 | OBi Vincent
292.9K viewsDec 7, 2023
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8:28
Functional Strength Training (Full Body Workout) 🏋🏾 | OBi Vincent
69K viewsNov 28, 2023
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1:31
Full Leg Session! 🔥 | OBi Vincent
39.8K viewsFeb 26, 2024
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0:17
Fitness is also about FUN! 🤩 Absolutely loving training at the moment and just enjoying the process! | OBi Vincent
24.7K viewsDec 7, 2022
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0:40
Re-Building my Aerobic capacity day by day and enjoying these sessions more and more 🔥 👟 @vivobarefoot Motus Strength This Mornings Workout 🏋🏾‍♂️ (30mins Emom) 1’ - 13cal Ski 1’ - 15cal Row 1’ - 50 Double Unders . . . #Crossliftr #conditioning #fitness #metcon #workout | OBi Vincent
2.7K views9 months ago
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0:14
Counting down the weeks till i get to do this all over again! I wont take being able to workout for granted ever again (i mean I’ll probably still complain during the wods)! Lol Ps: there is a sale on my Crossliftr App right now so if you’ve ever wanted to try out something a little different to your usual routine with a mix of bodybuilding and conditioning then get involved! Link on my bio 🤩 | OBi Vincent
3.4K viewsNov 25, 2023
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0:51
When i get asked ‘what my training looks like’ its hard to put in a nutshell but this clip gives a bit of an insight. Basically its all over the place 😂 and i absolutely love it! #BreaktheMould #crossliftr #fitness #workout | OBi Vincent
3.7K views5 months ago
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1:11
An insight into how i mix Oly weightlifting with Bodybuilding. As a CrossLiftr my training varies and as i don’t necessarily call myself ‘hybrd’ as i don’t do nearly as much running (more power walking) lol i do dabble in various types of training. I shall do more walkthroughs like this with my other training modalities to give a better idea of what a ‘Crossliftr’ is. #BreaktheMould @vivobarefoot . . . #fitness #weightlifting #legday #bodybuilding #workout #vivobarefoot | OBi Vincent
947 viewsSep 26, 2024
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Obi Vincent’s exercise tips will have you growing muscle in no time
Feb 17, 2024
t3.com
0:36
OBi vincent on Instagram: "Aerobic capacity workout! I do this workout almost weekly but change a few things (more cals / air bike) every now and then! Its a good way to measure and also improve my aerobic fitness especially as i am getting heavier i want to try and hold on to (as much as possible) my fitness level. Hence why i call my training style “CrossLiftr” look Big and move WELL!🔥 #breakthemould 📝 40mins Emom 16 cal Ski 16cal Row 16cal Bike 1mins rest X10 . . #fitness #workout #fitspo"
26.2K views3 months ago
Instagramobi_vincent
OBi vincent on Instagram: "Almost turned Super Saiyan after this workout 😆 Another 🔥Strength and Conditioning session up on YouTube! It was awesome having coach @rorymallace take me through a variety of exercises mixing Explosive/power/conditioning! If you play sports or want to add something slightly different to your routine then Link on my Bio 👆🏾...We shall be doing more for sure so can’t wait for more sessions down at @crossfitputney #BREAKTHEMOULD"
95.5K viewsJan 19, 2020
Instagramobi_vincent
19:35
THE BEST KETTLEBELL FULL BODY WORKOUT | Beginners & Advanced
357.8K viewsNov 8, 2020
YouTubeObi Vincent
10:13
MY GYM BAG ESSENTIALS | MUST HAVES
276.2K viewsAug 7, 2019
YouTubeObi Vincent
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