#stitch with @ how you train is exactly what shows up in a fight. So here’s 2 things to train to level up your sparring #martialartswomen #martialartstraining #femalefighter #sparring
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TikTokninja.crystal
🥋 Step into the Ring with Confidence! 🥋 Our Sparring Classes at Ninja Dragons Cardiff are more than just throwing punches they’re about building strength, confidence, and focus. Whether you’re looking to sharpen your technique, boost your fitness, or test your skills in a safe, supportive environment, our classes have you covered! 💥 Benefits of Sparring: Improve reflexes & coordination 🏃‍♀️💨 Build strength & endurance 💪 Boost confidence & mental toughness 🧠 Safe, guided practice with part
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FacebookNinja Dragons Martial Arts Academy
3.6M views · 37K reactions | 10 rounds spar today. Ninja moves on sparring day 亮 ready for June 15! VIVA Sean Gibbons Marvin Somodio Freddie Roach Official #naruto #mmm | Mark Magnifico Magsayo | Facebook
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