Advanced Neuromuscular Therapy | National Holistic Institute
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An Introduction to Neuromuscular Training
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NMPT Training Program » Breathing Research and Therapeutics Center » College of Public Health and Health Professions » University of Florida
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Coaches & Therapists: 🛑 Stop going after “tight” muscles - focus on the nervous system! 🧠 Still, a common belief persists: the ONLY way to enhance mobility or relieve muscle tension is through stretching or manual manipulation. And admittedly, it sometimes works… BUT there's a more efficient alternative for relieving tension and enhancing mobility: 🧠 Neurotraining! The brain controls everything, from how we feel and move to how we perform. To tackle the root causes of these factors, we must a
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