How to Decompress Your Neck With NO EQUIPMENT
4:23
YouTubeSpineCare Decompression and Chiropractic Center
How to Decompress Your Neck With NO EQUIPMENT
Dr. Rowe goes over how to decompress your neck at home using no equipment. These decompression traction based exercises may give neck pain relief in as little as 30 SECONDS! These exercises are going to focus on pulling motions, or spinal decompression TRACTION, to help open up the neck, or cervical spine. A lot of neck pain is caused from ...
940.6K viewsApr 27, 2020
Spinal Decompression Therapy
Spine Anatomy | Know Your Spine #Shorts
0:59
Spine Anatomy | Know Your Spine #Shorts
YouTubeAtlantic Spine Center
223K viewsOct 30, 2022
See what a Posterior Cervical Foraminotomy of the Spine looks like in a 4K 3D animation.
0:36
See what a Posterior Cervical Foraminotomy of the Spine looks like in a 4K 3D animation.
YouTubeHealth Decide
19.9K views1 month ago
Unlock Healing with the Spinal Flow Technique: Contacting the 33 Access Points
0:52
Unlock Healing with the Spinal Flow Technique: Contacting the 33 Access Points
YouTubeSpinal Flow Technique
8.6K viewsSep 10, 2023
Top videos
How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders
10:04
How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders
YouTubeDr. Jon Saunders
617.8K viewsMar 21, 2021
How To Relieve Neck Pain At Home - DECOMPRESSION!
8:39
How To Relieve Neck Pain At Home - DECOMPRESSION!
YouTubeTone and Tighten
97.4K viewsNov 2, 2023
SELF-OCCIPITAL DECOMPRESSION: FAST RELIEF FOR NECK SUFFERERS - (Discovered by Dr Alan Mandell, DC)
8:15
SELF-OCCIPITAL DECOMPRESSION: FAST RELIEF FOR NECK SUFFERERS - (Discovered by Dr Alan Mandell, DC)
YouTubemotivationaldoc
375.2K viewsOct 3, 2019
Spinal Decompression Exercises
What Are Spinal Bone Spurs? | Spinal Osteophytes #Shorts
0:54
What Are Spinal Bone Spurs? | Spinal Osteophytes #Shorts
YouTubeAtlantic Spine Center
144.9K viewsOct 20, 2022
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
1:27
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
YouTubeDr Amit Pawa
12.7K viewsSep 12, 2022
Spinal Flow Technique for Healing and Stress Release
0:58
Spinal Flow Technique for Healing and Stress Release
YouTubeSpinal Flow Technique
4K viewsMay 9, 2023
How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders
10:04
How to Decompress Your Neck at Home (4 WAYS) | Self Neck Tracti…
617.8K viewsMar 21, 2021
YouTubeDr. Jon Saunders
How To Relieve Neck Pain At Home - DECOMPRESSION!
8:39
How To Relieve Neck Pain At Home - DECOMPRESSION!
97.4K viewsNov 2, 2023
YouTubeTone and Tighten
SELF-OCCIPITAL DECOMPRESSION: FAST RELIEF FOR NECK SUFFERERS - (Discovered by Dr Alan Mandell, DC)
8:15
SELF-OCCIPITAL DECOMPRESSION: FAST RELIEF …
375.2K viewsOct 3, 2019
YouTubemotivationaldoc
Decompress your Neck for Fast Pain Relief | Cervical Traction Techniques
6:46
Decompress your Neck for Fast Pain Relief | Cervical Traction Techniqu…
30.6K views10 months ago
YouTubeThe Physio Channel
Safest Neck Decompression at Home, Easy to Use!
11:52
Safest Neck Decompression at Home, Easy to Use!
328.9K viewsAug 22, 2019
YouTubeBob & Brad
Fast Neck Pain Relief with Spinal Decompression Therapy
0:14
Fast Neck Pain Relief with Spinal Decompression Therapy
2M viewsDec 22, 2022
TikToknewyorkcitychiropractor
How to Self Release Your Neck in Seconds #Shorts
0:51
How to Self Release Your Neck in Seconds #Shorts
2.5M viewsMar 2, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
1:59
Neck Decompression Machine - Cervical Mechanical Traction
143.6K viewsSep 10, 2018
YouTubePhysical Therapy 101
10:12
How to Self Release Your Neck and Shoulders
563.8K viewsOct 21, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
13:07
Complete Spine Decompression: Neck, Mid & Low Back. For Instan…
57.6K viewsMar 5, 2021
YouTubeBob & Brad
1:22
Non-Surgical Spinal Decompression Therapy for the Cervical Spine / Pr…
142.1K viewsFeb 4, 2019
YouTubePro Physio
0:52
Instant Neck and Shoulder Pain Relief
228.6K viewsOct 2, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:14
How to INSTANTLY Relieve Neck and Shoulder Pain
410.5K viewsMar 28, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:43
How to Instantly Relieve Nerve Pain in Your Neck and Arm
1.6M viewsAug 16, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
2:53
Spinal Decompression Made Super Easy With Amazing Results - Dr Al…
1.7M viewsJul 10, 2018
YouTubemotivationaldoc
0:59
Neck and Shoulder Pain Relief in Seconds
2.9M viewsMar 22, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
10.8M viewsDec 10, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:48
How to FIX a Pinched Nerve in Your Neck | RELIEF IN SECONDS!
1.5M viewsAug 29, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
9:09
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoul…
4.5M viewsMay 4, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10:36
The Neck and Shoulder Pain Muscle (How to Release It for INSTANT R…
358.9K viewsDec 4, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
13:21
How to SAFELY Pop the Base of Your Neck
362.5K viewsAug 22, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:06
How to SAFELY Crack Your Neck
292K viewsFeb 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
11:00
How to Instantly Relieve Neck Pain at the BASE OF THE SKULL
2.4M viewsAug 5, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:11
How to SELF POP Your Shoulder for Instant Pain Relief
597.2K viewsJul 22, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:26
How to Loosen a Stiff Neck in SECONDS
1.6M viewsNov 21, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
4:07
How to Crack Your Own Neck! Quickly and Safely
722.4K viewsFeb 6, 2019
YouTubeHM Massage
2:42
SPINAL DECOMPRESSION TREATMENT WITH THE DRX9000 I…
68.5K viewsMar 9, 2023
YouTubeDr. Doug Willen: House of Chiro
7:39
The 15 Most Effective Exercises for Neck Pain Relief
129.5K viewsDec 1, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder