Disc Injury or Muscle Spasm?...
0:49
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Disc Injury or Muscle Spasm?...
A disc injury and a muscle spasm can feel similar, but they usually behave very differently. 💥Disc symptoms often travel or refer pain vs 💥Muscle spasms which are usually more localized Certain movements can reveal the difference. And keep in mind, the source isn't always where you feel pain! Visit my YouTube channel (link below) to learn ...
436 views3 weeks ago
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If you're not dumbbell pressing like this...
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