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How to perform Dumbbell Lying Hip Abduction

YouTubeMenno Henselmans

How to perform Dumbbell Lying Hip Abduction

• Perform the exercise lying on your side with your leg draping off a bench to increase the range of motion. What do you think about this exercise? Model: IFBB Pro @eveluhtala Location: @strengthfactory.nl #dumbbell #abduction #gluteus #glutes #hipabduction #muscle #strength #training #exercise #form #fitness #bodybuilding #mennohenselmans # ...

7.9K views3 months ago

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