Ligament ou tendon : c’est pas la même chose. Un ligament, ce n’est pas lié à un muscle. Son rôle, c’est de relier les os entre eux et de stabiliser l’articulation. Un tendon, c’est le “prolongement” du muscle : c’est ce qui permet au muscle de s’attacher à l’os, donc de produire le mouvement. La grosse différence, c’est aussi l’élasticité : Un muscle peut s’allonger et revenir à sa longueur de départ. Un ligament (et un tendon), beaucoup moins. C’est pour ça qu’une entorse de cheville peut vite
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