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Dumbbell Leg Workout
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0:58
YouTube
Dr Sumit Kapadia Vascular Surgeon
The 5-second vein test that could save your legs
Think your leg veins are just a cosmetic issue? Here's a simple varicose veins self-test that could reveal something more serious. Press on a visible vein — if it disappears and slowly refills, it may be superficial. But if your veins are bulging, twisted, and come with symptoms like leg heaviness, aching, swelling, or itching, you could be ...
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