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5 unconventional training tools that will completely change how you workout ⚔️ I bet nobody has tried No.4 😜 • Suples Ball – for explosive, rotational power • Steel Clubs – shoulder strength and mobility • Steel Mace – shoulder mobility, core and grip strength • BAMF Hammer – full-body force and control • Sandbags – unstable resistance for real strength Train for performance. Move for life. | Jay Rose
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