Target Your Inner Thighs With These 12 Proven Exercises
Target Your Inner Thighs With These 12 Proven Exercises
Jul 8, 2024
shape.com
Our Best 10 Inner Thigh Exercises to Help You Tone Up Fast
Our Best 10 Inner Thigh Exercises to Help You Tone Up Fast
Aug 15, 2022
goodhousekeeping.com
BEST 4 Inner Thigh Exercises with Resistance Band
5:45
BEST 4 Inner Thigh Exercises with Resistance Band
111.5K viewsNov 25, 2017
YouTubeCriticalbench
7 Inner Thigh Compound Hip Adductor Exercises For Men | LiveLeanTV
7 Inner Thigh Compound Hip Adductor Exercises For Men | Live…
44.1K viewsFeb 6, 2023
YouTubeLive Lean TV
Loosen your inner thighs/adductors while sitting in a chair
3:52
Loosen your inner thighs/adductors while sitting in a chair
17.4K viewsMay 12, 2015
YouTubeUpright Health
10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten
10:50
10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & …
832.1K viewsOct 26, 2020
YouTubeCoach Kel
Adductor Strengthening Exercises
5:43
Adductor Strengthening Exercises
21.1K viewsMar 31, 2020
YouTubeOverhead Athletics
1:03
Copenhagen Adductor exercise
77.5K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
17:05
SLIM INNER THIGH Workout (15 Mins)
2.1M viewsJan 21, 2020
YouTubeHolly Dolke
0:40
Side Lying Hip Adduction
198.6K viewsJul 22, 2020
YouTubeBaptist Health
17:11
INNER & OUTER THIGH At Home Workout (Toned Thighs)
2.1M viewsDec 15, 2019
YouTubeMadFit
7:57
How to Stretch Inner Thighs
109.4K viewsMar 5, 2018
YouTubeK's Perfect Fitness TV
2:12
How To Properly Stretch Your Adductors
100.5K viewsJul 17, 2019
YouTube[P]rehab
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
190.6K viewsFeb 10, 2018
YouTubeCritical Bench Compound
10:20
Exercises to STRENGTHEN & LENGTHEN the Hip Adductors
119.6K viewsJul 27, 2020
YouTubeChainworkTV
1:31
How to Do Inner Thigh Squeezes
540.4K viewsJul 1, 2009
YouTubeLIVESTRONG
12:21
INNER & OUTER THIGH At Home Workout (No Equipment)
1.9M viewsDec 26, 2018
YouTubeMadFit
4:28
Inner Thigh Strengthening Exercises - Ask Doctor Jo
540.5K viewsDec 29, 2012
YouTubeAskDoctorJo
0:28
How to strengthen your adductor longus
35.4K viewsAug 19, 2015
YouTubeRehab My Patient
7:31
Top 3 Exercises for Tight Adductors
37.9K viewsMay 20, 2021
YouTubeDocJenFit
6:10
5 EXERCISES TO TARGET INNER THIGHS | Planet Fitness
116.5K viewsJun 5, 2019
YouTubeSaavyy
13:36
10 min INNER & OUTER THIGH BURN Workout (No Equipment)
1.3M viewsJun 29, 2020
YouTubeMadFit
4:30
How to PROPERLY Use the Abductor & Adductor Machine
466.1K viewsOct 8, 2020
YouTubeColossus Fitness
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
23:12
Adductor Workout At Home | Inner Thigh Strength Training To Preven…
33.2K viewsMay 31, 2021
YouTubeCaroline Jordan
2:51
TOP 5 Inner Thigh Exercises for Women (Strong Adductors!)
67.3K viewsFeb 18, 2018
YouTubeCriticalbench
5:47
13 Exercises To Mobilize and Strengthen Your Adductors & Groin
18.9K viewsMay 13, 2021
YouTubeLuka Hocevar
1:02
How to use the seated adductor machine? Exercise Tutorial
21.2K viewsSep 28, 2019
YouTubeChloe Hamard
6:58
Inner Thigh Pinching Pain - Simple Adductor Strengthening Exercise
68K viewsFeb 17, 2020
YouTubeUpright Health
See more videos
Static thumbnail place holder