DIY Protein Shake Recipe | Roasted Chana, Soya Chunks & Nuts (No Whey!) #ProteinShake #ProteinRich
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DIY Protein Shake Recipe | Roasted Chana, Soya Chunks & Nuts (No Whey!) #ProteinShake #ProteinRich
Tired of expensive protein powders full of additives and fillers? Here's how I make my own natural protein powder base at home using roasted chickpeas (chana), soya chunks, cashews, and almonds — then blend it into a creamy, delicious protein shake with banana, jaggery, and cold milk. This is a 100% natural, plant-based, high-protein shake ...
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