How To Make Date Paste
How To Make Date Paste
Oct 18, 2021
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Date Paste (One Ingredient)
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⭐️DATE PASTE⬇️3-WAYS - Use in baking or as a sweetener as a 1:1 substitute for other sweeteners. 2 METHODS: 1-QUICK METHOD: Blend 12 pitted dates with 1 cup water. 2-QUICK & SMOOTH METHOD (but can reduce nutrients): Simmer 12 dates in water over low heat for 2 minutes to soften before removing pits. Drain and reserve the water. Use 3/4 cups. Blend. 3 -SLOW METHOD FOR PRESERVING NUTRIENTS & SMOOTH: Soak 12 dates in water to cover for at least 3 hours or overnight. Drain the dates and reserve the
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