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4:02:26
YouTube
Lauren Ostrowski Fenton
Wired, Tired, and Done – A Gentle Meditation for Overwhelmed Nervous Systems
Wired, Tired, and Done – A Gentle Meditation for Overwhelmed Nervous Systems In this guided meditation, Wired, Tired, and Done, I invite you to arrive exactly as you are—frazzled, flat, foggy, or simply exhausted. You don’t need to feel calm or “together” to be here. You only need to start. We begin by choosing a comfortable place to ...
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