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Every year, nutrition advice gets louder—and more contradictory. In this episode of the podcast, Dylan Gemelli and I explore why there is no single perfect diet for all of humankind—and how to individualize nutrition to support performance, heart health, cellular energy, and long-term resilience. We cover: 🥗 Why diet dogma creates more confusion than clarity—and how to think independently 🧬 What biochemical individuality actually means, including genetics, the microbiome, hormones, and detox c
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🌟🎊 HAPPY NEW YEAR 2026 🎊🌟 🎉✨ Green Field Senior Secondary School, Peerumadara, ✨🎉 wishes you a Happy, Joyful & Prosperous New Year! 🌈💐 🌸 May this New Year bring success 📚, happiness 😊, good health 💪, and bright new beginnings 🌟 for everyone! 🎆🎇 💖🎁 Warm Wishes from Green Field Family 🎁💖 | Greenfield Academy Senior Secondary School
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Greenfield Health Systems - Dialysis
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Over the past few years, health content has been moving in a very specific direction—shorter, louder, and increasingly confident in its claims. As a result, we’re not dealing with a lack of information. We’re dealing with an overload of it. Between podcasts, headlines, studies, and social media, it’s never been easier to be told what to eat, how to train, when to fast, or which supplement is essential - and the recommendations often highly conflict! What gets lost in that volume of info is conte
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ICYMI: Stars and fans trooped to this year's Celebrity Wellness Weekend in Greenfield District to champion mindful living and holistic health. Our huge thanks to everyone who supported the celebrity bazaar, CORA's Eco-Ikot Collection Hub , and pet contests by Doggo and Purreety. #CelebrityWellnessWeekend is sponsored by Hongqi Philippines, Skintitute MD, Uratex, Health First Clinic, Gameville Sports Bar, Mandaluyong Fencing Club, and Kalinong Wellness. #CelebrityWellnessWeekend2025 #GreenfieldDi
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