Did you know ⬇️ These 4 bonus tips 😍✨ Ps. follow @madelinesnacks for daily tips like this 📌 👌🏼 keeping the bar against your legs naturally forces the hips to go backward (if your back is straight) 🔥 🍑 Slightly bending your knees can help maintain a straighter back and generate more force through the glutes? ✨ Focusing on squeezing your lats and pulling back your shoulders can improve your overall lift and stability? ✨ Using a “hip hinge” instead of just bending at the knees will target you
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Did you know ⬇️ These 4 bonus tips 😍✨ Ps. follow @madelinesnacks for daily tips like this 📌 👌🏼 keeping the bar against your legs naturally forces the hips to go backward (if your back is straight) 🔥 🍑 Slightly bending your knees can help maintain a straighter back and generate more force through the glutes? ✨ Focusing on squeezing your lats and pulling back your shoulders can improve your overall lift and stability? ✨ Using a “hip hinge” instead of just bending at the knees will target you
7.5K viewsSep 13, 2024
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OPEN ME ✨⬇️ 📌 follow @madelinesnacks for daily tips like this Stop thrusting the top, because ⬇️ The tension of your exercise to build your glutes, quads and hamstrings are IN the rep 🔥 Keep the hips slightly bent and maintain the bed in your knees for ultimate squat technique ✨ Pro Tip: pull the shoulders and elbows back and down to propel power through the core when you’re driving up from the floor 🔥 📌 follow @madelinesnacks for daily tips like this ⬇️•••••••••••••⬇️ Comment “GUIDE” for my
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OPEN ME ✨⬇️ 📌 follow @madelinesnacks for daily tips like this Stop thrusting the top, because ⬇️ The tension of your exercise to build your glutes, quads and hamstrings are IN the rep 🔥 Keep the hips slightly bent and maintain the bed in your knees for ultimate squat technique ✨ Pro Tip: pull the shoulders and elbows back and down to propel power through the core when you’re driving up from the floor 🔥 📌 follow @madelinesnacks for daily tips like this ⬇️•••••••••••••⬇️ Comment “GUIDE” for my
6.8K viewsDec 8, 2024
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Day 2 of 7 days of nostalgic Thanksgiving Recipes from scratch!! Comment “recipe” & I’ll send it to you! I’m kicking off my Thanksgiving recipe series with a week long mini series but you can expect to see recipes, hosting tips, & more all month long! ✨🤍 And then!! OUR CHRISTMAS SERIES WILL BEGIN!! 🎄🤍 | Madeline May
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Day 2 of 7 days of nostalgic Thanksgiving Recipes from scratch!! Comment “recipe” & I’ll send it to you! I’m kicking off my Thanksgiving recipe series with a week long mini series but you can expect to see recipes, hosting tips, & more all month long! ✨🤍 And then!! OUR CHRISTMAS SERIES WILL BEGIN!! 🎄🤍 | Madeline May
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FacebookMadeline May
Day 6 of 7 days of nostalgic Thanksgiving Recipes from scratch!!The recipe is on my blog! I’m kicking off my Thanksgiving recipe series with a week long mini series but you can expect to see recipes, hosting tips, & more all month long! ✨🤍 And then!! OUR CHRISTMAS SERIES WILL BEGIN!! 🎄🤍 | Madeline May
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Day 6 of 7 days of nostalgic Thanksgiving Recipes from scratch!!The recipe is on my blog! I’m kicking off my Thanksgiving recipe series with a week long mini series but you can expect to see recipes, hosting tips, & more all month long! ✨🤍 And then!! OUR CHRISTMAS SERIES WILL BEGIN!! 🎄🤍 | Madeline May
157 views6 months ago
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