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2:10
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The Flexibility Guy
Front Split: the mistake you must avoid Let’s talk about front splits and a very common error I see all the time. Many people, once they get into a front split, tend to lean toward
The Flexibility Guy. . Front Split: the mistake you must avoid Let’s talk about front splits and a very common error I see all the time. Many people, once they get into a front split, tend to lean toward the front leg. This might not look like a big mistake, but it can become problematic. Here’s why. In a front split, the main limiting ...
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