Focus T25: Gamma - Speed 3.0
3:13
Focus T25: Gamma - Speed 3.0
320.3K viewsSep 10, 2013
portall.zp.ua
DAY 5: Focus T25 / Gamma Speed 3.0 ✔️ Just little ole me checkin in! Tomorrow is a rest day, and I am 100% looking forward to it! 🙌 This Gamma phase is way harder than I thought! In just 25 minutes, I'm getting a butt whooping! Exercising 6 days a week is a stretch for me, but I'm just following the workout calendar 😉 There's peace of mind in having a plan. Knowing what I'll be doing every single day...no questions asked. Just show up, push play and sweat! No matter what you're doing for exerc
1:12
DAY 5: Focus T25 / Gamma Speed 3.0 ✔️ Just little ole me checkin in! Tomorrow is a rest day, and I am 100% looking forward to it! 🙌 This Gamma phase is way harder than I thought! In just 25 minutes, I'm getting a butt whooping! Exercising 6 days a week is a stretch for me, but I'm just following the workout calendar 😉 There's peace of mind in having a plan. Knowing what I'll be doing every single day...no questions asked. Just show up, push play and sweat! No matter what you're doing for exerc
755 viewsJan 27, 2017
FacebookSarah LaNore
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Focus T25: Gamma
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topworkoutvideos.com
👊 Hands up if you're ready for the return of FOCUS T25 on the Super Block stage 💥 The original FOCUS T25 pushed your limits in 3 cycles: Alpha, Beta & Gamma — with 25 minutes of cardio and strength. NOW Shaun T brings the Delta edition, with new moves and an uptick in weight lifting 🏋️‍♀️ But wait, there's more! When you unlock the FOCUS T25 Super Block you’ll also unlock the B25 Super Block, Shaun T’s motivational & empowering bike block. #BODi #FOCUST25 #SuperBlock | BODi
1:28
👊 Hands up if you're ready for the return of FOCUS T25 on the Super Block stage 💥 The original FOCUS T25 pushed your limits in 3 cycles: Alpha, Beta & Gamma — with 25 minutes of cardio and strength. NOW Shaun T brings the Delta edition, with new moves and an uptick in weight lifting 🏋️‍♀️ But wait, there's more! When you unlock the FOCUS T25 Super Block you’ll also unlock the B25 Super Block, Shaun T’s motivational & empowering bike block. #BODi #FOCUST25 #SuperBlock | BODi
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