10 Best Face-Pull Variations Ranked (with Any Equipment)
0:17
YouTubeDr. Gains
10 Best Face-Pull Variations Ranked (with Any Equipment)
Not all face pulls are equal — here are 10 best variations for building and strengthening your rotator cuff muscles (infraspinatus, supraspinatus, teres minor, and subscapularis), rear delts, upper back, and shoulder stability, depending on your primary goal. Most people only do a single variation — the standard cable rope face-pull. But ...
5.9K views1 month ago
Shorts
Face Pull Variations 🔥 #gymtips #gymworkout
0:18
994 views
Face Pull Variations 🔥 #gymtips #gymworkout
Moe Gainz
🔥 Cable Face Pull, Row & Pulldown Variations for a Wider Back 💪 Best Back Workout Ever 🚀#shorts
0:07
553 views
🔥 Cable Face Pull, Row & Pulldown Variations for a Wider Back 💪 Best Back
KC FITNESS
Face Pull Benefits
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
0:56
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
YouTubeATHLEAN-X™
345.6K views1 month ago
Improve Posture With The Face Pull
1:10
Improve Posture With The Face Pull
YouTubeAllison Pelot
265 views4 months ago
How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
6:17
How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
YouTubeMark Bell - Super Training Gy
12.4K views4 months ago
Top videos
Cable Facepulls (3 Variations)
0:29
Cable Facepulls (3 Variations)
YouTubeManlet Fitness
2.1K views1 month ago
Cable Face Pull Variations Explained | Target Rear Delts & Upper Back 🔥#shorts #fitness #gym
0:16
Cable Face Pull Variations Explained | Target Rear Delts & Upper Back 🔥#shorts #fitness #gym
YouTubeKC FITNESS
7.3K views2 weeks ago
3️⃣Cable Pull Variations – Different Focus Areas 🎯
0:06
3️⃣Cable Pull Variations – Different Focus Areas 🎯
YouTubeThe John Fitness
889 views2 weeks ago
Face Pull Technique
Face Pulls
0:14
Face Pulls
YouTubeFinding Fortitude PT
1.9K views2 months ago
Face Pull Mistake Killing Your Rear Delts
0:37
Face Pull Mistake Killing Your Rear Delts
YouTubeMn Body Transformation
10K views2 weeks ago
Face Pulls | Proper Form vs Common Mistakes
11:10
Face Pulls | Proper Form vs Common Mistakes
YouTubeJONNI SHREVE
34.3K views5 months ago