RICE (rest, ice, compression, and elevation)
RICE (rest, ice, compression, and elevation)
Jan 25, 2021
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I had to doctor the rice a tad to make sure it was cooked. Living in high elevation is no joke! Ingredients: 16 oz turkey sausage 1 lb boneless skinless chicken thighs 2 stalks of celery, diced 1 bell pepper, diced 1/2 yellow onion, diced 4-5 cloves of garlic, minced 2 cups white rice 4 cups of chicken broth Poultry seasoning Seasoning salt Tony checheries or slap ya mama Garlic powder Onion powder Oregano Smoked paprika Salt and pepper 2 tbsp butter, divided 2 tbsp olive oil, divided Prep your
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